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Recovery Elevator 🌴

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
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Now displaying: Page 1
Aug 16, 2021

Episode 339  â€“ Does addiction serve a purpose?

 

On today’s podcast we’ve got Nate, he is 39, from Ohio and he took his last drink on October 9, 2015.

 

If you like the Recovery Elevator podcast, please leave us a review on iTunes and help eradicate the stigma. 

 

My favorite part of RE is back. And I hope to see you at an upcoming event. We’ve got Costa Rica January 15-23 and then we’re in Denver Colorado April 14th -17th.

 

Highlights from Paul

 

Is addiction a disease or not?  Paul says that addiction isn’t a disease, but a learned behavior that expresses itself in unhealthy environments.  In unhealthy, traumatic, or lonely environments, we develop adaptive behaviors such as excessive drinking to help us cope.  Check out Paul’s thoughts in more detail in the following video. 

 

https://www.youtube.com/watch?v=KKY4l7ez5pw&t=35s

 

Crossing the river of addition means letting go of our resentments, fears, anxieties, jealousies, attachments, and choose love. If you ride that wave of pain long enough, it will give you two choices:  life or death.  Thanks to the stigma which helps keep paradigms in check, we label ourselves dysfunctional, or broken. Addictions represent things that need deep healing.

 

People in recovery understand that love and acceptance is more important than you should be wearing a mask, or you should get vaccinated… and if you don’t, we’re no longer friends. We work together for one common goal. The rest of society is not equipped with the tools and emotional intelligence to do so.

 

Addictions are wake up calls. Invitations, to step into your true authentic self. Addictions give us the fast track to see that love always wins. We get there by seeing what’s not working in life. I think an addiction exists to push us back to source. To creation. To love and light.

 

I encourage you to stop labeling your drinking problem as bad because it’s not. And that a major waste of time energy.

 

Exact Nature re20@exactnature.com

 

[13:11]  Nate took his last drink 10/9/2015.  He grew up in Ohio in a traditional Midwest family with a family.  He started drinking at an early age to fit in and numb some insecurities.  He realized he was gay at an early age, needed to accept himself in an environment that didn’t include role models or peers. 

 

He recognized consequences on drinking early on with a DUI and fights at parties.  When he graduated from college, his drinking shifted from social drinking to misery drinking.  Nate described an era of drinking and when it became problematic.  He was able to cling to career success, a great work ethic and worked in the restaurant business in a management role.  He worked from home, which fed his disease.  He took micro naps after starting his morning with vodka and chardonnay to continue working.  He began regressing and turning inward.  Nate avoided sharing his secrets.  He came out to friends in high school.  He lived an open life in college.  It was a ten-year period before he was living an open life. 

 

He remembers waking up with a stiff neck and that continued for several weeks.  While visiting his sister, he fell to the ground, his body went limp, he lost his vision.  He had a stroke at age 32 because of his drinking.  The doctors didn’t ask many questions about his drinking.  He spent 6 weeks in the ICU and had to learn to walk and learn to use his extremities again.  His vision returned. They asked no questions about addiction, alcohol, or drugs.  While in the hospital he thought daily about his first drink when he left the hospital and he stopped at the liquor store for champagne on his way home.  He continued drinking after his stroke.

 

His best friend went into treatment, and she modeled the attraction of sobriety for him.  He remembers catching himself in the mirror and he paused wondering where the last 15 years went.  His sister took him to a treatment center 30 minutes later.  Nate believes being able to make the decision himself and not be forced into it was important for his success.    He has been entrenched in 12 Step recovery since. 

 

Odette’s Summary

 

Odette described recovery as an opportunity, not a sacrifice.  Creating and fostering a gratitude mindset can help you cross the bridge from being mad or sad that you can’t drink anymore to one of gratitude.  Odette has a gratitude practice she uses every day.  

 

Remember you are not alone and together is always better. 

 

Sponsor

Exact Nature Use code RE20 at exactnature.com

 

Upcoming events, retreats, and courses:

  • Bozeman 2021
  • You can find more information about our events including Costa Rica and Denver  

Resources

Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee.

Recovery Elevator YouTube - Subscribe here!

Sobriety Tracker iTunes 

 

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