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Recovery Elevator

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
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Now displaying: Page 1
Sep 13, 2021

Episode 343 – A Brief History of Alcoholism and Treatment

 

Today we have Charlie.  He is 35, from Missouri and took his last drink on July 7, 2020.

 

Events. https://www.recoveryelevator.com/events/   Ditch the Booze 9/21 ; Regionals 11/12-14; Costa Rica (1/15-23).  https://www.recoveryelevator.com/costarica/

 

Highlights from Paul

 

Addiction is a modern phenomenon.  Alcohol has been around for centuries.  Early “treatment” of alcoholics included being jailed, tortured, and often executed for being possessed by demons.  As treatment has evolved, we are moving toward FLOW states.  Our mental energies are redirected from addiction toward creating healthier neural connections.  In the 1930’s, alcoholism was classified as a fatal medical condition.  In 1935 Bill W co-founded AA.  In 1949 the Hazelden Foundation was born, thus creating our modern-day rehab and treatment structures. https://www.cornerstoneofrecovery.com/a-history-of-addiction-and-addiction-treatment/

 

Fortunately, people are recovering from alcoholism because the stigma is softening, and people are recognizing this is more a disease of disconnection and lack of community.  Check out this video of the Recovery Elevator Bozeman retreat.  https://www.youtube.com/watch?v=vFoqj3xeFUI

 

Exact Nature exactnature.com  Code:  RE20

 

[16:09] Charlie took his last drink on July 7, 2020He has been to 54 different treatment He just wrote a memoir.  He writes, blogs, and enjoys experiencing life. 

 

Charlie’s mom passed away when he was 13.  He didn’t know how to handle his emotions, so he turned to substances.  The emotional damage compounded over the years. 

 

Charlie’s drinking was a result of unresolved grief and trauma, emotional damage from a succession of stepmothers,  and lack of success as an actor.  Charlie drank and used drugs.  In 2017, his health became an issue.  He started exploring detox and learned about alcoholism.  In 2019 he was in his 15th IOP program, but still wasn’t surrendering.

 

He had to go back to Lincoln to address some legal issues.  He relapsed several times; he was emotionally and spiritually bankrupt.  In June of 2020, he was receptive to love and faith from his higher power.  He decided to implement what he learned at the facilities he experienced.  He relapsed again, but in July he realized alcohol wasn’t working for him.

 

Charlie maintained a job through most of his addiction which provided insurance and access to treatment.  He was privileged and knows he had access to therapists and treatment modalities many don’t.  He did build up a lot of medical debt.  

 

Charlie overcomes cravings or negative emotions with music, cleaning, calling friends, visiting family.  He also journals and meditates. He has learned to listen to his emotions and ask,  what do you need? 

 

Cognitively Charlie processed his trauma in treatment.  He didn’t process the trauma emotionally or spiritually until he had been sober for a few months.  Once he processed the trauma, he learned to love himself and heal the emotional trauma.  His relationships with his dad and his sister evolved in an amazing way.

 

Charlie began writing in 2018 but continued drinking until 2020.  His book has provided some built-in accountability.  https://www.amazon.com/At-Least-Not-Frog-Alcoholism-ebook/dp/B09B5MFT1X/ref=cm_cr_arp_d_pb_opt?ie=UTF8

 

Charlie is a fan of gratitude list and believes that gratitude+humility=happiness.  He loves travel from beach to mountains and is grateful he can remember his adventures.

 

Odette’s Summary

Grateful Snacking is a company that makes delicious and healthy snacks to support our journey in recovery. Grateful snacking - https://gratefulsnacking.com/

 

Sponsor: Exact Nature exactnature.com  Code:  RE20

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  • https://www.recoveryelevator.com/costarica/
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