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Recovery Elevator 🌴

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
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May 23, 2022

Episode 379 – Service

 

Today we have Aaron. He is 40, from South Carolina, and took his last drink on September 15, 2021.

 

Jeff was interviewed for the podcast on episodes 104 and 377, has a book out, and is now leading sober travel trips. See links below.

 

Finding Bishop Castle: A Road Trip to Recovery -- https://www.amazon.com/Finding-Bishop-Castle-Road-Recovery/dp/0578882612/ref=sr_1_1?crid=350FVMX9SZBRI&keywords=finding+bishop+castle+jeff+bowersox&qid=1649339640&sprefix=Finding+Bishop+%2Caps%2C213&sr=8-1#customerReviews

 

Afterglow Recovery -  https://ourafterglow.com

 

Exact Nature:  https://exactnature.com/RE 20

 

Highlights from Paul

 

Paul talks about the benefits of service and climate change in recovery. Service gets you out of your head and out of your story. Dopamine, serotonin, and oxytocin are released when we help others.

 

Climate change could save us as a species by forcing us to work together and develop a collective strategy. Alcoholics can help because there’s one thing we can do that others can’t, and that’s meeting as a group, putting all our differences aside, and talking about healing, recovery, and LOVE.

 

Paul wants climate change to unite us instead of dividing us. He is encouraging Recovery Elevator listeners to plant a tree, take a picture and tag us on Instagram @recoveryelevator.

 

“The true meaning of life is to plant trees under the shade you don’t expect to sit.” Nelson Henderson

 

Better Help:  www.betterhelp.com/elevator - 10% off your first month

                                                                             

[15:06]  Aaron has been sober for seven months and is married with two kids. He has an athletic household. He loves cooking, sports, and power yoga. 

 

Alcohol wasn’t part of his life until his senior year of high school.   When he went to college, binge drinking was the norm. Alcohol came with comradery for Aaron. All his memories with his friends involved alcohol. At 23, he totaled a car after drinking to excess. He quit for a month after the accident. When he started working, he got an outside sales job involving entertaining customers. Both his work and his social life revolved around drinking. At times it felt like an obligation. His tolerance built up, and it never occurred to him to stop.

 

His wife noticed and began to comment on his drinking. Aaron said to drink as he wanted meant being drunk. He saw a therapist specializing in addiction who helped him see several things. 

 

Aaron’s 40th birthday was enough of a nudge to get him to address his drinking. His wife bought him a ten pack of hot yoga classes, and he went to his first one on his birthday. 

 

Odette and Aaron discussed the dynamics of alcoholism running in the family and how to talk to children, siblings, and cousins about being mindful of the patterns that can develop.

 

Accountability has been a big part of Aaron’s sober journey. His cousin has become his accountability partner, and they talk about the ups and downs of sobriety with each other.

 

Odette and Aaron talk about the differences in sobriety that are new. Managing customers has worked well in sobriety. Aaron remembers his deliverables more readily and has found that as many customers want to be home with family as they want to party. Grieving your old life is allowed and makes sense.   Ditching the booze makes room for new experiences. 

 

Odette’s Summary

 

Odette reminds listeners that you keep us going. We want to hear from you about what you would like to hear from us in the podcast, social media, and newsletters. You can reach Odette at info@recoveryelevator.com.

 

Remember that you are not alone and together is always better.

 

Upcoming events, retreats, and courses:

  • You can find more information about our events

 

Resources

Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee.

Recovery Elevator YouTube - Subscribe here!

Sobriety Tracker iTunes 

 

Recovery Elevator –It all starts from the inside out.

I love you guys.

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