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Recovery Elevator 🌴

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
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Now displaying: Page 1
Jun 13, 2022

Episode 382– So now what?

 

Today we have Ryan. He is 40, from Denver, and took his last drink on January 7, 2013.

 

Exact Nature:  https://exactnature.com/RE 20

 

Bozeman Retreat:  https://www.recoveryelevator.com/cafere/

 

Highlights from Paul

 

Recovery Elevator Newsletter:  https://recoveryelevator.com

 

Paul shares Odette’s wise words,  “we can’t be hard on ourselves when we do hard things.” He also examines those who abuse alcohol and the correlation with being hard on ourselves. Could the pace you are setting for yourself be driving you to drink?

 

Not drinking isn’t an activity. I quit drinking, so now what? You are making space for a new chapter in your life. A theme you will find in that chapter is your relationship with yourself.

 

Better Help:  www.betterhelp.com/elevator - 10% off your first month

                                                                             

[11:15]  Ryan has been sober for over nine years. He is the founder of Free Spiritual Community for addicts to break the cycle of addiction. He is married and has four kids.   He loves being outside, the mountains, travel, and family life.

 

Ryan has been in ministry for 14 years, and sobriety brought him a spiritual awakening. He went to bible school, and during the first month, his brother was killed in a car accident. The addiction began to take over. Alcohol helped Ryan deal with pain, fear, and uncertainty. He experienced shame and fundamentally did not like himself as a person. 

 

Ryan didn’t know how to stop the pain or creating pain. While in the seminary, his drinking escalated. One Christmas Eve, his sister asked him not to come around anymore because she didn’t want her kids to see him drunk. He describes putting on a mask, so nobody could see who he was. Ryan describes the grace that helped him connect to his relationship with God, knowing that God was there during his addiction. 

 

Admitting that he was spiritually disconnected created spiritual freedom that changed his life. Shame, anger, and self-hatred helped him connect to God and explore a different way of life. An intervention from his wife made the difference. She used the word “we,” and knowing he didn’t have to do it alone propelled him into recovery.

 

Nine years in, Ryan still practices letting go. He began his journey in 12-step programs, and he went from sitting in the back of the room to actively engaging, getting vulnerable, and being of service. Today, Ryan and his wife have a church filled with addicts, loved ones of addicts, and spiritual refugees,

https://freespiritualcommunity.com. Insta:  freespiritualcommunity, YouTube: freespiritual community.

https://wagoncoffeeroasters.com/

 

Kris’ Summary

 

Kris talks about his wife Aimee being on the Recovery Elevator podcast. Check out episode 321. Kris thanks listeners for giving him the room to grow.

 

Keep going. Finds some peace.

 

Upcoming events, retreats, and courses:

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Resources

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Sobriety Tracker iTunes 

 

Recovery Elevator –it all starts from the inside out. I love you guys!

I love you guys.

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