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Recovery Elevator 🌴

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions.  If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
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Now displaying: Page 1
Dec 11, 2023

Episode 460 – The Friends We Keep

 

 

Today we have Kerry. She’s 40 years old from Williston, ND and took her last drink on January 7th, 2016.

 

Shoutout to our CafĂ© RE chat hosts!  Thank you for your dedication to the community, and for providing a space for us to share our experiences. You’re the best!

 

Exact Nature: https://exactnature.com/RE20

 

[01:29] Highlights from Kris:

 

It’s important that we surround ourselves with people who are going to enrich our lives. People who will meet us where we are, but also challenge us and encourage us to grow.

 

Kris shares some examples of great friends he has in his life and shares an article that outlines Five Types of Friends – friends we need and need to be.

 

Take a look at the people you have in your life. Do you think you have someone that fits in each of these categories? When was the last time you let them know what they mean to you? Use this as a reminder to tell someone you love them, and that you’re grateful for them.

 

If you find yourself today, feeling like YOU’RE alone, I promise you that you’re not. You’re people are out there.

 

Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored

 

[10:15] Kris introduces Kerry:

 

Kerry and her partner live in Williston, ND and are raising four kids. She recently decided she was going to become a firefighter which stemmed from being an EMT and a nurse. She enjoys spending time with the kids and they are currently rebuilding a boat.

 

Kerry was exposed to alcohol throughout her childhood but didn’t really have any great interest in it. She feels that she was a people pleaser and didn’t want to get in trouble until senior year when she decided she could let loose and have some fun before going to college. She found alcohol gave her relief from the stressors in her life.

 

Going into college she and her friends were party seekers. She had excelled so much academically that she felt she could relax and have fun and not worry about responsibilities. Her idea of an addict was her dad who wasn’t obvious about it. She didn’t have the consequences he did so she didn’t feel she had any problems.  When she was 19 her parents put her into rehab because of drug use. While she was there the counselors recognized that her bigger issue was drinking. Kerry didn’t listen and continued to drink after leaving treatment.

 

Kerry’s parents got a divorce and she had moved back home. She used any excuse to drink to not deal with things. She was having consequences like DUIs and broken relationships. At the time Kerry was working with her mom at a family business where happy hours and daily drinking after work were part of the daily landscape.

 

Looking for a change, Kerry a boyfriend moved to Alaska and started a family. The drinking slowed down, but after that relationship ended and they shared custody of the kids, Kerry found herself going back to drinking.

 

After moving back to North Dakota, she continued to use drinking to self-medicate. People didn’t realize it because she was so good at taking care of other people and being a problem solver. Over time the drinking was getting heavier and heavier, and Kerry tried to create parameters to control it.

 

She tried quitting for a while but when she tested the waters again, she had consequences including another DUI where she realized she needed to get help to quit completely. She joined Lion Rock Recovery, which was all online, so she didn’t need to leave her family for treatment. It helped her focus on the reason she drank and deal with her mental health and gave her tools to use after the program ended.

 

Kerry’s plan in recovery moving forward: keep learning, keep doing crazy things like firefighting and getting more involved with recovery service.

 

Kerry’s parting piece of guidance: there isn’t a roadmap, and if one thing doesn’t work, you can try another.

 

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We are the only ones that can do this RE, but we don’t have to do it alone.

I love you guys.

 

 

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